REFORMER PILATES + VERSACLIMBER CLASSES IN LOUISVILLE, KY

Black and white photo of two women in workout clothes using elliptical machines in a gym, with a large window showing trees outside.

SWEatx

SweatX, our Xformer® modern reformer Pilates strength class brings the power! In just 45 minutes, get ready for a full-body strength blast. We zero in on each muscle group, delivering targeted time under tension to fire up those slow-twitch muscle fibers for maximum impact! Get ready to shake, sweat, and unleash your strength like never before!

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Sweatclimb

SweatClimb is our high intensity, low impact traditional Versaclimber class. This 30-minute beat-driven cardio class will leave you dripping with sweat and feeling groovy.

SweatPOWER

SweatPower is our high intensity and resistance focused, low impact Versaclimber class. This 30-minute cardio and strength class will leave you dripping with sweat and feeling the POWER of slowing down your climb with heavy form focused resistance songs combined with fast interval training. This class allows you to maximize the benefits of increasing your heart rate alternated by periods of resistance training for a full body burn.

Person performing a Pilates or exercise move on a reformer machine in a fitness studio with large windows.

sweatcombo

SweatCombo is the best of both worlds. You get a 30-minute Xformer strength workout followed by a 15-minute high intensity Versaclimber session. If you want to test out both modalities, this class is for you. (There is a 5-minute transition in between the two machines to change from grip socks, to closed-toed shoes.)